diff --git a/launchd/Library/LaunchAgents/mbsync.plist b/launchd/Library/LaunchAgents/mbsync.plist
new file mode 100644
index 0000000..c58e1dd
--- /dev/null
+++ b/launchd/Library/LaunchAgents/mbsync.plist
@@ -0,0 +1,16 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<!DOCTYPE plist PUBLIC "-//Applice//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
+<plist version="1.0">
+  <dict>
+    <key>Label</key>
+    <string>local.jdormit.mbsync</string>
+    <key>ProgramArguments</key>
+    <array>
+      <string>/opt/homebrew/bin/emacsclient</string>
+      <string>-e</string>
+      <string>(mu4e-update-mail-and-index t)</string>
+    </array>
+    <key>StartInterval</key>
+    <integer>300</integer>
+  </dict>
+</plist>